{"product_id":"time-blindness-survival-workbook-adhd-friendly-printable-pdf","title":"Time Blindness Survival Workbook — ADHD-Friendly Printable PDF","description":"\u003cp\u003eFive minutes somehow became an hour. Getting ready took longer than you thought. Another planner became another thing to feel guilty about.\u003c\/p\u003e\u003cp\u003eThe Time Blindness Survival Workbook gives you a gentler place to start: notice your patterns, compare estimated time with real time, and test small supports that fit your day.\u003c\/p\u003e\u003ch2\u003eInside the workbook\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eA personal time-awareness profile and Lost Time Bingo\u003c\/li\u003e\n\u003cli\u003eAn estimate-versus-reality tracker and buffer-time exercises\u003c\/li\u003e\n\u003cli\u003ePrompts for transitions, boundaries and practical resets\u003c\/li\u003e\n\u003cli\u003eWeekly and monthly planning pages\u003c\/li\u003e\n\u003cli\u003eReflection pages to help you keep what works\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTake a look inside\u003c\/h2\u003e\u003cp\u003eThe product gallery shows five actual pages: the cover, personal time profile, Lost Time Bingo, daily estimates and weekly planner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e86-page English PDF, US Letter size.\u003c\/strong\u003e Includes activities, reflection pages and chapter dividers. Print only the pages you need, or annotate them in a compatible PDF app. No interactive form fields. Digital download; no physical item.\u003c\/p\u003e\u003cp\u003eCreated by Natalie at Neurodazzled for personal reflection and planning. This is a self-help workbook, not a diagnostic test or medical treatment. Personal use only.\u003c\/p\u003e","brand":"neurodazzled.","offers":[{"title":"Default Title","offer_id":55545072681289,"sku":null,"price":9.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/1455\/0089\/files\/time-blindness-workbook-final-cover.png?v=1791398843","url":"https:\/\/neurodazzled.com\/de\/products\/time-blindness-survival-workbook-adhd-friendly-printable-pdf","provider":"neurodazzled.","version":"1.0","type":"link"}