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Sobriety & ADHD

Getting sober with ADHD is part of my story. I’m Natalie, and this is a place to find my writing about alcohol, self-medication and life without drinking — alongside the book and workbook I’m still creating.

Start with my story

ADHD Isn’t a Curse: How Radical Acceptance Helped Me Stop Self-Medicating and Rebuild My Life →

Life without drinking

After almost 1825 days of sobriety with ADHD →

When life gets loud

ADHD in Times of Upheaval →

The book — and why it’s taking time

Alcohol Doesn’t Help, Dammit! and its accompanying survival workbook are in development. Neither is available to buy yet.

Why I Haven’t Finished Alcohol Doesn’t Help, Dammit! Yet →

Notify me when the book or workbook is ready →