Brain Reset Bingo with Woni Boy — Free ADHD-Friendly PDF

When your mind feels full, start with a little play. Woni Boy is here to keep you company.

Brain Reset Bingo gives you 25 tiny invitations to pause: draw a cat, try a superhero pose, hum a tune or find three things of the same colour. Pick a square that feels doable, give it a try and mark it your way. One square is plenty; there is no timer and no pressure to finish.

Three pages, plenty of possibilities

• A colourful 25-square bingo card with Woni Boy.
• Meet your fluffy companion, with simple instructions for playing.
• A blank nine-square card to scribble, draw or write your own kind of reset.

Print the pages or mark them in a PDF annotation app. Skip or adapt any activity to suit you.

How to get your free PDF

1. Add Bingo to your bag.
2. Complete the free checkout using your email address.
3. Open the download link provided after checkout.

This download contains three pages in English. No physical item will be shipped. For personal use; see our digital product licence.

For more practical pages for overwhelming days, explore the ADHD Emergency Kit.