ADHD Emergency Kit: Quick Relief & Reset Strategies for Overwhelm
- Digital Product
- In stock, ready to ship
- Backordered, shipping soon
ADHD Emergency Kit: Quick Relief & Reset Strategies for Overwhelm
We’ve all been there, the brain shuts down, emotions take over, and even the smallest task feels impossible. That’s when you need a lifeline you can open in minutes.
The ADHD Emergency Kit was built for exactly those moments. It’s not theory, it’s practical, lived-experience tools to help you calm your nervous system, reset, and move forward.
Inside you’ll find:
A 2-Minute Crisis Reset checklist
Sensory regulation toolkit for overstimulation & shutdowns
Quick Wins (5/15/30-minute actions) to restart your day
Scripts for asking for help & setting boundaries
Self-care menu + printable “compassion coupons”
Emergency contact & support templates
Printable Quick Reference Cards (wallet or phone-ready)
Use it at your desk, on your phone, or print it out to keep nearby.
Because when ADHD chaos hits, you don’t need motivation speeches, you need an emergency plan.
What you’ll get:
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PDF download (immediate access after purchase)
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Print-friendly version + mobile-friendly version
👉 Download today and give yourself the toolkit you wish you had years ago.
What is the ADHD Emergency Kit?
The ADHD Emergency Kit is a valuable resource designed to help individuals with ADHD manage overwhelming moments effectively. It contains tools and strategies that provide quick relief when feelings of anxiety, stress, or clutter arise. Primarily, the kit emphasizes easy-to-use printables that guide users through quick reset techniques, allowing them to regain focus and calm in challenging situations. This kit is accessible as a digital download, enabling immediate access when you need it the most.
Essential Tools for Immediate Relief
Within the ADHD Emergency Kit, you’ll find various resources tailored to address specific challenges faced by those with ADHD. For instance, mindfulness exercises and breathing techniques help ground you when distractions are high. There are also checklists that assist in simplifying tasks to reduce the feeling of overwhelm. Because these tools are printable, you can keep them handy at home or on the go, ensuring you're always prepared for any situation.
Long-term Strategies for Success
While the ADHD Emergency Kit provides quick relief, it also encourages long-term strategies for managing symptoms effectively. By using the kit, you can develop habits that support sustained focus and emotional regulation. This setup isn't just about immediate fixes; it showcases strategies for creating a calm environment. Consequently, utilizing it regularly can improve daily routines and overall well-being in those living with ADHD, supporting long-term success.
Delivery Method
Digital downloads: No physical items will be shipped. After completing your purchase, you will receive an email with a secure download link.
Processing Time
Your files are available immediately after payment is confirmed. In most cases, you’ll receive your download link within a few minutes. Please check your spam or promotions folder if you don’t see the email.
Download Access
- You can download your files instantly via the order confirmation page and email link.
- Please save your files to your device as links may expire after a set period.
- If you encounter issues accessing your files, contact us at info@neurodazzled.com and we’ll make sure you receive them.
Returns & Exchanges
Due to the digital nature of our products, all sales are final. We cannot accept returns, exchanges, or cancellations. However, if you experience any problems with your files, please reach out to us and we’ll gladly help.
Support
If you need assistance with your purchase or download, email us at info@neurodazzled.com
We’re here to make sure you get the tools you need!
Effective Date: September 7th 2025
Thank you for shopping at Neurodazzled®. We want you to be happy with your purchase, and we’ve created this policy to explain how returns and refunds are handled. Please read carefully before placing an order.
1. Digital Products (Non-Returnable & Non-Refundable)
All digital downloads, workbooks, kits, and other electronic files are final sale.
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Due to the instant access nature of digital goods, we do not accept returns, exchanges, or cancellations.
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If you have trouble accessing your file(s) or experience a technical issue, please contact us at [your email address], and we’ll make sure you get your product.
2. Physical Products (Dropshipping)
Our physical products are fulfilled by third-party dropshipping partners. This means shipping times and return handling may vary depending on your location.
2.1 Returns
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We accept returns only for defective, damaged, or incorrect items.
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To be eligible for a return, you must contact us within 14 days of delivery with photos and a description of the issue.
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Returned items must be unused, in the original packaging, and accompanied by proof of purchase.
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We cannot accept returns for items due to change of mind, wrong size ordered, or buyer’s remorse.
2.2 Refunds
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Once your return is received and inspected by our supplier, we will notify you.
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If approved, your refund will be processed back to your original payment method within 5–10 business days.
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Shipping costs are non-refundable. You are responsible for paying return shipping costs unless the item arrived defective, damaged, or incorrect.
2.3 Exchanges
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We do not offer exchanges. If your item is defective or incorrect, you will receive a replacement or refund.
3. Order Issues & Contact
If you receive a damaged, defective, or incorrect product, please email us at info@neurodazzled.com within 14 days of delivery with:
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Order number
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Description of the issue
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Clear photos of the product and packaging
We’ll work with our supplier to resolve the issue promptly.
4. Late or Missing Refunds
If you haven’t received a refund after 10 business days:
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Check your bank account.
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Contact your credit card company or bank, as processing times vary.
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If you’ve done all this and still haven’t received your refund, email us at info@neurodazzled.com
5. Exceptions
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Sale items and gift cards are final sale and cannot be returned.
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Any unauthorized returns will not be accepted or refunded.
