Digital download
The ADHD Money & Impulse Workbook — English PDF
CHF 19.90
Digital download. No physical item will be shipped.
You can know what to do with money and still struggle to do it.
The ADHD Money & Impulse Workbook explores the gap between knowing and doing, with practical ways to approach bills, optional purchases, changing income and difficult money conversations.
Start with the problem nearest to you: an unopened bill, a purchase you are considering, a shortfall or a system that keeps falling apart.
Inside the workbook
- 153 carefully designed pages across 32 chapters.
- 25 core tools and 13 additional guided exercises.
- Purchase-pause tools, bill rescue pages, subscription reviews and weekly money check-ins.
- Fictional worked examples, low-energy alternatives and generous answer spaces.
- Clickable contents and bookmarks, with 132 fill-in fields.
What you receive
One English-language PDF, designed for A4 printing and for typing in a compatible PDF reader. Print only the pages you need, or use “fit to page” for Letter paper. No physical product is shipped. PDF reader support varies; save a copy and test one answer before completing it.
Personal use. General educational content; not individual financial, debt, legal or medical advice. These original tools are not clinically validated and do not promise financial results. Country-specific obligations require local advice.
